Massage Therapy Menu / Mental Wellness
Posted:
Feb 09, 2026
About The Service
I provide professional massage therapy and mental wellness services designed to relax the body and calm the mind. Each session begins with a brief consultation to understand your stress levels, muscle tension, and wellness goals. Using gentle to deep-pressure techniques, I help relieve pain, improve circulation, and promote overall relaxation. My treatments focus on reducing stress, restoring energy, and enhancing emotional balance. A peaceful and hygienic environment is maintained to ensure maximum comfort. Suitable for stress relief, fatigue, and everyday wellness care. The goal is to leave you feeling refreshed, relaxed, and mentally rejuvenated.
Categories
Massage Therapy Menu
Mental Wellness
Expertise
Massage
Mental Wellness
Location
Offline
Good to know
My experience
- 5+ years of experience in professional massage therapy and wellness care
- Trained in relaxation, stress-relief, and therapeutic massage techniques
- Experienced in promoting mental wellness through calming and restorative treatments
- Helped clients improve physical relaxation, emotional balance, and overall well-being
Items I will carry
- Massage oils and creams
- Clean towels and disposable sheets
- Massage accessories (rollers, stones if required)
- Sanitized tools and supplies
- Hand sanitizer and hygiene essentials
Service Duration
90
The procedure
- Initial consultation to understand physical concerns and mental wellness goals
- Preparation of a calm and comfortable environment
- Application of massage techniques for relaxation and stress relief
- Focus on pressure points and muscle relaxation
- Gentle closing to ensure comfort and balance
Things you should have
Bed
Chair
Power Supply
Broom
Cleaning Accessories
Towel
Toiletries
Bedsheet
Prerequisites for best result
- Clean body and comfortable clothing
- No heavy meals before the session
- Inform therapist about any medical conditions
- Quiet and comfortable space for the sessi
After Care
- Drink plenty of water after the session
- Rest for a short period to allow body recovery
- Avoid heavy physical activity immediately after therapy
- Follow recommended wellness routines if suggested
Benefits
- Deep relaxation and stress relief
- Improved blood circulation
- Reduced muscle tension
- Enhanced mental clarity and emotional balance
- Overall improvement in wellness
Risk & Side effect
- No major risks when performed correctly
- Mild soreness may occur temporarily
- Not recommended for clients with certain medical conditions without consultation
- Results may vary based on individual health conditions
Health & Safety
Covid 19 vaccinated
Body temperature normal
Identity verified
Basic
Advanced
Premium
Rs.999.00
Relaxation massage session focused on relieving stress and providing light muscle relaxation.
Duration
:
1 Hours
No. of persons :
1
What's included
- Basic consultation
- Gentle full-body relaxation massage
- Light pressure techniques
- Stress relief and comfort
- Clean and hygienic service
Rs.1,999.00
Therapeutic massage combined with mental wellness techniques to reduce muscle tension and improve overall relaxation.
Duration
:
1 Hours
30 Minutes
No. of persons :
1
What's included
- Detailed consultation
- Deep tissue or therapeutic massage
- Focus on pressure points
- Stress and pain relief
- Relaxation and wellness guidance
Rs.3,499.00
Complete wellness experience with extended massage therapy and mental relaxation techniques for full body and mind rejuvenation.
Duration
:
2 Hours
No. of persons :
1
What's included
- Personalized wellness assessment
- Full-body deep relaxation therapy
- Premium oils and techniques
- Mental wellness and breathing exercises
- Extended stress relief session
- Post-care wellness advice
Chat with Us